Welcome to the Newton Agency of Mindfulness

At Newton Agency of Mindfulness, we believe in the power of understanding and compassion. Our therapist is here to guide you on your journey to mental wellness.  

Our mission is to help individuals to be healthy and thrive.  We provide individual, family, and couples therapy.  I also specialize in assisting adolescents, children and adult clients with a history of trauma and practice self harm or have suicidal ideations. The office also works with separated or divorced families, providing parenting classes and support, co-parenting or repairing the family dynamics. We use play, art, and talk therapy with children and adolescents, mindfulness, (DBT) Dialectical Behavior Therapy and (CBT) Cognitive Behavioral Therapy to help shape behavior. We approach couples with the Gottman Method to improve connection and communication, and repair trust.

Services

Individual Counseling

Personalized support for mental health and emotional balance.

Children and Adolescents

I offer children a safe space to work through their thoughts and emotions, resolve problems, modify behaviors, and make positive and lasting changes.

Adults

I provide one-on-one treatments based on your unique and individual goals.

Whether tackling emotional, mental or physical traumas, we use SBFT, CBT, DBT and mindfulness to properly attain your individual needs. 

LGBTQIA+

Identification, Self esteem, self love, understanding one's identity, and navigating the coming out process.  Treatment and coping with anxiety, depression, and suicidal thoughts due to stigma and discrimination.

 

 

Couples Therapy

From Premarital counseling to providing tools in a long lasting marriage, we can provide the tools for a healthy and successful relationship. 

 

Effective communication and relationship strengthening for couples.

The agency is trained to tackle any stressors a couple may be facing such as: 

  • Addiction/Partner Addiction Support
  • Balance (Work/Life/Family)
  • Blended Families
  • Divorce
  • Extended Family
  • Infidelity/Cheating
  • Intimacy
  • Mental Illness
  • Pre-Marital/Readiness
  • Pornography
  • Sex

Marriage Therapy includes issues with connection, communication, infidelity, finance and intimacy issues, etc. where couples can come in for therapy to talk about these issues to understand them better, in order to learn skills to improve in these areas, to live a happier, healthier life together. 

Family Therapy

Whether the goal is together, apart or co-parenting, we will design a specialized treatment plan for positive family interactions. Family therapy is necessary to address family issues and heal a family’s wounds and thrive.  

Reunification/Reintegration/Family Therapy

With our independently developed Reunification plan, the purpose is to develop a healthy homeostasis and lesson the trauma for the child to be a healthy adult.  This process also helps the parents tackle their own independent issues to become health and successful co-parents. 

The approach involves meeting with the parent and child separately to assess, evaluate, and build rapport. 

The treatment goals involve the parents taking accountability, the child will express and process thoughts/feelings, the parent will learn healthy parenting and discipline skills, communication skills, empathy, validation, and attunement, rebuild the parent-child attachment bond to create a secure bond, heal relational wounds, the family will create values and rules, the parent will provide clarification for the child through validating the child’s feelings and experiences, the child will be at ease with the parent and communicate and express needs, therapy will move at the child’s pace for reunification sessions, and reintegrate in a successful and health way. 

 

Frequently Asked Questions

How can counseling help me?

Counseling can provide you with a safe space to explore your thoughts and emotions, gain insight, and develop coping strategies.

What should I expect in a couples therapy session?

In couples therapy, you can expect to engage in open communication, conflict resolution, and relationship strengthening exercises.

Are the mindfulness workshops suitable for beginners?

Yes, our mindfulness workshops are designed for individuals of all experience levels, including beginners.

“I have found true peace and understanding through the sessions at Newton Agency of Mindfulness. The therapist truly listens and helps me navigate my thoughts and emotions.”

John Doe

Contact us

Reach out to us for a consultation or to schedule an appointment. We are here to support you on your journey towards healing and self-discovery.

Contact

email: TherapymeAlicia@gmail.com

Phone: (720) 295-3065